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Rose, Mary Swartz

"Everyday Foods in War Time"

It is one thing to say
that oatmeal is more nutritious than bread and coffee; it is quite another
to induce a man to give up the latter for the former! And yet the
distinguishing characteristic of man is that he can subjugate his
immediate impulses for his future benefit, or find a course that will
harmonize the two--take coffee with his oatmeal for instance, or find some
way to flavor it, perhaps with sugar.
Probably no one flavor is so universally enjoyed as sweetness. "Sweeter
than the honey in the honey comb" is an ancient symbol of appreciation.
When the sugar bowl is empty how many things lose zest! Tea, coffee,
cocoa, breakfast cereals, fruit, might still be acceptable, but cake, pie,
and ice cream are unthinkable without sweetness; the soda fountain, the
bakery, and the candy shop bear further testimony to our love of sweets.
Four million tons of sugar a year for the American people--eighty-five
pounds apiece, nearly a quarter of a pound apiece daily--this is no
inconsiderable amount of flavoring!
But is not sugar good food? Most assuredly. Three lumps of sugar would
furnish the extra energy needed to walk a mile; a quarter of a pound
represents about one-sixth of a man's daily fuel requirement.


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