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Woman's Institute of Domestic Arts and Sciences

"Volume 5: Fruit and Fruit Desserts; Canning and Drying; Jelly Making, Preserving and Pickling; Confections; Beverages; the Planning of Meals"

As is well known, the packages
and cans containing food are labeled with the contents and the weight of
the contents. These should be carefully observed, as should also the
number of servings that may be obtained from the package or can. For
instance, the housewife should know the weight per package of the
various kinds of prepared cereals she uses and the number of servings
she is able to procure from each package.
Let it be assumed that she buys two packages of different cereals at
the same time, which, for convenience, may be called package No. 1 and
package No. 2. She finds that No. 1 contains 16 ounces and No. 2, only
12 ounces; so she knows that No. 1 furnishes the greater amount of food
by weight for the money spent. But, on the other hand, No. 2 may go
farther; that is, it may serve a greater number of persons. This, in all
probability, means that the cereals are similar in character, but that
the food value of the servings from No. 2 is greater than that of the
servings from No. 1. No. 2 is therefore the more economical of the two.
Matters of this kind must not be overlooked, especially in the feeding
of children.


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