To meet such a need,
the following recipes are presented. In each case, the quantities
mentioned make a drink sufficient for only one person, so that if more
than one are to be served the amounts should be multiplied by the number
desired. The food materials used in these drinks are easily digested,
and the beverages are comparatively high in food value.
96. At most soda fountains, these nourishing drinks are offered for
sale, so that if one does not desire the work of preparation, they may
be obtained at such places. However, as practically all the ingredients
are materials used in the home and are therefore nearly always on hand
in most households, drinks of this kind may be prepared at home at much
less cost than when purchased already made. The main thing to remember
in their preparation is that the ingredients should be as cold as
possible and that the beverage should be cold when served.
97. The beverages containing eggs may be made in more than one way. They
may be mixed in a bowl or an enamelware dish with a rounded bottom and
then beaten with a rotary egg beater, or they may be mixed in a metal
shaker designed especially for this purpose and then shaken thoroughly
in that.
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