In addition to material of this kind, there is often a surplus of
vegetables and fruits on hand, particularly if one has access to a
garden. Much of this can be canned and dried, but what is not desired
for these purposes might be wasted if it were not made up into
appetizing jellies, preserves, and pickles.
4. Even though it were not necessary to consider the matter of waste and
the utilizing of surplus fruits and vegetables, there would still be
sufficient reason for the making of jellies, preserves, and pickles,
because these foods, when properly prepared, have great value in the
meal. Jellies and preserves, because of the large quantity of sugar used
in them, are foods high in carbohydrate. In view of this fact, they
should be considered as a part of the meal in which they are served,
instead of being used extravagantly or regarded as something extra in an
already sufficiently large menu.
Besides their importance in food value, they should have a place in the
diet because they stimulate the appetite through their attractive colors
and delicious flavors. The familiar fact that a child will refuse to eat
plain bread and butter, but will accept the same piece when it has been
made attractive by the addition of a little jam, argues much for the use
of foods of this sort in children's diet.
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